Latest Episodes
April 04, 2022
Vitamins
Yum Yum Vita-muns....Listen in as I discuss the basics of supplementing your diet with quality vitamins and the role for each one.
00:50:39
April 04, 2022
Water and H20
Grab a big glass of Water and listen in as I let you know what is really in your water supply. I help answer...
00:32:05
April 04, 2022
Listen to your Thyroid
Your thyroid gland is the gate-keeper to exceptional health vs. sluggish exhausted health. Listen in as I discuss ways to improve your thyroid health...
00:24:52
April 04, 2022
Meat Sweats
I get it. Hot Dogs and Hamburgers are delicious BUT what are you willing to sacrifice from a health perspective if you knew what...
00:47:30
April 04, 2022
Leaky Gut
My guts are Leaking? Sounds aweful but hear me out when I tell you more about what leaky gut actually is and the down...
00:43:50
April 04, 2022
The Microbiome
Let's Talk about the BUGS inside your GI tract. Why are they there? How can they help with your overall health, immune system, and...
00:26:30